Sunday 28 October 2012
haloween lunch bake
Well this lunch is for those who want a bit of seasons colour and festivity without too mcuh effort and want a delicous tasting simple to make dinner.
Ingridients: A fatty free range farm chicken.
Sweet potatoes.
Ordinary baking poratoes.
Butter nut squash or orange pumpkin.
3 small ogniones Ognion- shalots.
Zuchinni.
rosemary.
Bay leaf.
To prepare. Lif up the chicken sking and insert a brach of rosemary on eacg chicken breast. Salt the meat and put in to a owen dish.
Peel and dice the vegetables to differnet shapes. Potates long and chip like whilst wht sweet poatatoe perhaps keeping its rounded flat shapes, and keeping the ogliones whole. Throw all vegetables around the chichken, generousley sprnikely with slat and rosemary, as well as oilive oil. Set the owen to bake at 200 c and expect lunch by the ind of the hour in the coloures and delicous tastes of haloween.
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