Thursday 5 April 2012

Tatiana's hot salad.

Tatiana loves fresh vegetables and salads of all sorts and has a simple hot salad structure which is perfect if you want to eat healthy, warm food, and not cook for every long.

Here are ingridients she used last but she claims to change the ingridents accodring to the vegetables she finds in the fridge , so use any vegetables you like.

Ingridents: A small white cabbage

A fresh soft crumbley cheese like ricotta or philadelphia or cottage cheese.

Few potatoes

Few carotts

2 tomatoes

Almonds

For the dressing : Olive oil, A lemon, Salt, pepper.

Boil some water in a pan. Add salt.

Peel and boil the carrots and potatoes. Half of the cabbage shred with a knife into thin long parts. Add to the boilning water,and boild all veg to your preference until they are cooked. Than drian the veg .

Heat a frying pan and throw onto it the almonts alowing them to roast for a minute or 2 and change colour a little. (be careful they burn quickley)

Dice the fresh tomatoes.

Mix all the ingridients in a bowl and add olive oil, salt, and lemoon juice, mixing all well. On top of the salad mix crumble chunks of the cheese. And c'set tout. A delicious and very filling Tatiana Salad!

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